What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Oksana Hapon

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · UKR

Total Time: 01:27:27
Ranking: #182
AG Ranking: #44
Category: SOLO · OPEN

Oksana Hapon

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:00 (53%)

Stations33:33 (38%)

Roxzone8:00 (9%)

Running Analysis

Avg. PaceDegradationStability5:45/km+13.7%22.4%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:44	80
Running 2	5:00	-
Sled Push	2:45	183
Running 3	5:19	-
Sled Pull	4:57	185
Running 4	8:26	-
Burpee Broad Jump	6:17	204
Running 5	5:44	-
Rowing	5:32	211
Running 6	5:46	-
Farmers Carry	1:42	45
Running 7	5:41	-
Sandbag Lunges	4:17	159
Running 8	6:31	-
Wall Balls	3:19	66
Running Total	46:00	180
Roxzone Total	8:00	290

HYROX Race Analysis: Oksana Hapon

Oksana Hapon

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Oksana Hapon

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times