What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Zoë Joanne

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GBR

Total Time: 01:28:51
Ranking: #193
AG Ranking: #19
Category: SOLO · OPEN

Zoë Joanne

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:11 (49%)

Stations39:32 (44%)

Roxzone6:13 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+3.1%9.6%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	5:19	273
Running 2	5:22	-
Sled Push	3:43	306
Running 3	5:22	-
Sled Pull	5:24	234
Running 4	5:27	-
Burpee Broad Jump	6:40	231
Running 5	5:29	-
Rowing	5:44	257
Running 6	5:28	-
Farmers Carry	2:22	256
Running 7	5:32	-
Sandbag Lunges	5:11	241
Running 8	6:18	-
Wall Balls	5:09	247
Running Total	43:11	121
Roxzone Total	6:13	200

HYROX Race Analysis: Zoë Joanne

Zoë Joanne

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Zoë Joanne

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times