What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Angela Steinemann

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · SUI

Total Time: 01:29:49
Ranking: #200
AG Ranking: #27
Category: SOLO · OPEN

Angela Steinemann

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:55 (52%)

Stations35:40 (40%)

Roxzone7:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:52/km+9.2%18.1%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	5:00	185
Running 2	5:25	-
Sled Push	3:17	268
Running 3	5:38	-
Sled Pull	5:31	243
Running 4	5:44	-
Burpee Broad Jump	6:20	209
Running 5	5:39	-
Rowing	5:25	177
Running 6	8:07	-
Farmers Carry	1:51	93
Running 7	5:55	-
Sandbag Lunges	4:06	135
Running 8	6:27	-
Wall Balls	4:10	170
Running Total	46:55	198
Roxzone Total	7:19	259

HYROX Race Analysis: Angela Steinemann

Angela Steinemann

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Angela Steinemann

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times