What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ute Haferkorn

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:35:37
Ranking: #249
AG Ranking: #5
Category: SOLO · OPEN

Ute Haferkorn

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:20 (49%)

Stations42:16 (44%)

Roxzone6:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:55/km+12.5%11.7%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	5:09	236
Running 2	5:36	-
Sled Push	3:22	276
Running 3	5:49	-
Sled Pull	7:04	304
Running 4	6:05	-
Burpee Broad Jump	5:17	130
Running 5	6:17	-
Rowing	5:48	273
Running 6	6:15	-
Farmers Carry	2:36	293
Running 7	6:18	-
Sandbag Lunges	5:30	257
Running 8	6:46	-
Wall Balls	7:30	314
Running Total	47:20	206
Roxzone Total	6:06	184

HYROX Race Analysis: Ute Haferkorn

Ute Haferkorn

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ute Haferkorn

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times