What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pippa Smith

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GBR

Total Time: 01:51:23
Ranking: #302
AG Ranking: #69
Category: SOLO · OPEN

Pippa Smith

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:32 (54%)

Stations41:26 (37%)

Roxzone9:30 (9%)

Running Analysis

Avg. PaceDegradationStability7:34/km+4.8%17.4%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	5:28	294
Running 2	6:58	-
Sled Push	3:27	289
Running 3	7:26	-
Sled Pull	6:51	300
Running 4	8:41	-
Burpee Broad Jump	7:15	258
Running 5	9:50	-
Rowing	5:59	294
Running 6	7:13	-
Farmers Carry	2:22	255
Running 7	7:18	-
Sandbag Lunges	5:31	259
Running 8	8:09	-
Wall Balls	4:33	205
Running Total	1:00:32	310
Roxzone Total	9:30	316

HYROX Race Analysis: Pippa Smith

Pippa Smith

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pippa Smith

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times