What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Isabell Menicanin

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · CRO

Total Time: 01:53:22
Ranking: #307
AG Ranking: #18
Category: SOLO · OPEN

Isabell Menicanin

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:36 (53%)

Stations44:52 (40%)

Roxzone7:59 (7%)

Running Analysis

Avg. PaceDegradationStability7:35/km+16.0%15.4%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	5:05	219
Running 2	7:00	-
Sled Push	3:22	278
Running 3	7:32	-
Sled Pull	5:46	260
Running 4	7:38	-
Burpee Broad Jump	10:01	313
Running 5	8:26	-
Rowing	5:44	255
Running 6	8:13	-
Farmers Carry	2:32	288
Running 7	8:07	-
Sandbag Lunges	5:34	261
Running 8	8:53	-
Wall Balls	6:48	301
Running Total	1:00:36	311
Roxzone Total	7:59	288

HYROX Race Analysis: Isabell Menicanin

Isabell Menicanin

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Isabell Menicanin

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times