What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jezabel Kremer

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · FRA

Total Time: 01:05:30
Ranking: #10
AG Ranking: —
Category: SOLO · OPEN

Jezabel Kremer

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:09 (54%)

Stations30:24 (46%)

Running Analysis

Avg. PaceDegradationStability4:24/km0.0%7.2%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:36	9
Running 2	4:26	-
Sled Push	2:47	4
Running 3	4:36	-
Sled Pull	3:56	8
Running 4	4:37	-
Burpee Broad Jump	4:14	9
Running 5	4:19	-
Rowing	4:48	4
Running 6	4:24	-
Farmers Carry	1:43	9
Running 7	4:26	-
Sandbag Lunges	4:08	9
Running 8	4:46	-
Wall Balls	4:12	13
Running Total	35:09	12
Roxzone Total	-	-

HYROX Race Analysis: Jezabel Kremer

Jezabel Kremer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jezabel Kremer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times