HYROX Race Analysis: Justine Welch

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · OPEN · UAE

Total Time: 01:34:55
Ranking: #52
AG Ranking: #13
Category: SOLO · OPEN

Justine Welch

10-11FEB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:39 (52%)

Stations37:16 (39%)

Roxzone8:03 (8%)

Running Analysis

Avg. PaceDegradationStability6:12/km+6.4%11.9%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:48	21
Running 2	6:00	-
Sled Push	2:45	56
Running 3	6:02	-
Sled Pull	5:28	46
Running 4	6:18	-
Burpee Broad Jump	5:20	45
Running 5	6:28	-
Rowing	5:02	17
Running 6	6:35	-
Farmers Carry	2:14	58
Running 7	6:23	-
Sandbag Lunges	6:20	71
Running 8	7:23	-
Wall Balls	5:19	63
Running Total	49:39	41
Roxzone Total	8:03	73