What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lena-Marie Hupperich

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:40:27
Ranking: #45
AG Ranking: #10
Category: SOLO · PRO

Lena-Marie Hupperich

2-3MAR20242 days

Completed

2,306

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:55 (50%)

Stations42:58 (43%)

Roxzone7:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:14/km+8.7%13.8%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	5:01	44
Running 2	6:08	-
Sled Push	4:18	41
Running 3	6:14	-
Sled Pull	6:13	33
Running 4	6:22	-
Burpee Broad Jump	5:36	40
Running 5	6:37	-
Rowing	5:00	30
Running 6	6:20	-
Farmers Carry	3:06	42
Running 7	6:40	-
Sandbag Lunges	7:12	47
Running 8	7:26	-
Wall Balls	6:32	38
Running Total	49:55	47
Roxzone Total	7:39	49

HYROX Race Analysis: Lena-Marie Hupperich

Lena-Marie Hupperich

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lena-Marie Hupperich

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times