What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Virág Rita Kővári-Varga

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · HUN

Total Time: 01:40:32
Ranking: #121
AG Ranking: #6
Category: SOLO · OPEN

Virág Rita Kővári-Varga

17-18FEB20242 days

Completed

1,074

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:22 (54%)

Stations39:08 (39%)

Roxzone7:05 (7%)

Running Analysis

Avg. PaceDegradationStability6:48/km+6.8%11.4%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	5:00	63
Running 2	6:35	-
Sled Push	2:42	81
Running 3	6:58	-
Sled Pull	5:57	72
Running 4	7:00	-
Burpee Broad Jump	7:23	125
Running 5	7:06	-
Rowing	5:39	123
Running 6	7:05	-
Farmers Carry	2:26	124
Running 7	7:02	-
Sandbag Lunges	5:20	118
Running 8	7:44	-
Wall Balls	4:41	122
Running Total	54:22	141
Roxzone Total	7:05	109

HYROX Race Analysis: Virág Rita Kővári-Varga

Virág Rita Kővári-Varga

HYROX Katowice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Virág Rita Kővári-Varga

HYROX Katowice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times