What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katarzyna Urbanska-Kulon Sabina Labuz & Sabina Labuz & 1 other

HYROX Katowice — February 17, 2024

Katowice, Poland · DOUBLES · PRO

Total Time: 01:46:03
Ranking: #9
AG Ranking: #2
Category: DOUBLES · PRO

Katarzyna Urbanska-Kulon Sabina Labuz

Sabina Labuz

Katarzyna Urbanska-Kulon

17-18FEB20242 days

Completed

1,074

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:42 (63%)

Stations32:05 (30%)

Roxzone7:21 (7%)

Running Analysis

Avg. PaceDegradationStability8:20/km0.0%17.7%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:50	8
Running 2	8:57	-
Sled Push	1:49	3
Running 3	9:27	-
Sled Pull	5:03	4
Running 4	9:19	-
Burpee Broad Jump	4:06	9
Running 5	9:07	-
Rowing	5:02	8
Running 6	8:57	-
Farmers Carry	2:10	9
Running 7	8:57	-
Sandbag Lunges	4:42	9
Running 8	7:11	-
Wall Balls	4:23	7
Running Total	1:06:42	9
Roxzone Total	7:21	8

HYROX Race Analysis: Katarzyna Urbanska-Kulon Sabina Labuz & Sabina Labuz & 1 other

Katarzyna Urbanska-Kulon Sabina Labuz

Sabina Labuz

Katarzyna Urbanska-Kulon

HYROX Katowice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katarzyna Urbanska-Kulon Sabina Labuz

Sabina Labuz

Katarzyna Urbanska-Kulon

HYROX Katowice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times