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HYROX Race Analysis: Oliver Jonietz
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · GER
Total Time
01:23:46
Ranking
#76
AG Ranking
#12
Category
SOLO · OPEN
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OJ
Oliver Jonietz
30
SEP
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:58 (49%)
Stations
38:54 (46%)
Roxzone
3:59 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:07/km
+2.2%
11.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:32
-
SkiErg
4:35
130
Running 2
4:39
-
Sled Push
3:25
132
Running 3
4:51
-
Sled Pull
4:28
52
Running 4
5:04
-
Burpee Broad Jump
5:36
111
Running 5
5:21
-
Rowing
4:58
111
Running 6
4:54
-
Farmers Carry
1:42
26
Running 7
4:45
-
Sandbag Lunges
6:48
162
Running 8
4:55
-
Wall Balls
7:22
117
Running Total
40:58
69
Roxzone Total
3:59
47
HYROX Race Analysis: Oliver Jonietz - Malmö 01:23:46 | HyCoach