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HYROX Race Analysis: Carlos Diaz
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · USA
Total Time
01:33:01
Ranking
#134
AG Ranking
#11
Category
SOLO · OPEN
CD
Carlos Diaz
30
SEP
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:48 (49%)
Stations
39:29 (42%)
Roxzone
7:49 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:43/km
+7.1%
10.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:32
-
SkiErg
4:44
163
Running 2
4:41
-
Sled Push
2:56
76
Running 3
6:25
-
Sled Pull
6:30
150
Running 4
6:14
-
Burpee Broad Jump
5:14
95
Running 5
5:42
-
Rowing
5:15
155
Running 6
5:43
-
Farmers Carry
2:05
95
Running 7
5:01
-
Sandbag Lunges
6:06
140
Running 8
5:33
-
Wall Balls
6:39
93
Running Total
45:48
124
Roxzone Total
7:49
170
