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HYROX Race Analysis: Manzur Esskandari
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · PRO · GER
Total Time
02:05:39
Ranking
#52
AG Ranking
#1
Category
SOLO · PRO
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ME
Manzur Esskandari
30
SEP
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
49:28 (39%)
Stations
70:05 (56%)
Roxzone
6:10 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:11/km
+19.0%
10.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
7:08
-
SkiErg
5:07
55
Running 2
5:05
-
Sled Push
7:19
55
Running 3
5:57
-
Sled Pull
10:22
52
Running 4
5:58
-
Burpee Broad Jump
4:22
30
Running 5
5:55
-
Rowing
5:38
52
Running 6
6:10
-
Farmers Carry
2:48
46
Running 7
6:03
-
Sandbag Lunges
7:39
51
Running 8
7:17
-
Wall Balls
26:50
52
Running Total
49:28
53
Roxzone Total
6:10
50