HYROX Race Analysis: Erik Okstad Åge Sjølstad & Erik Okstad & 1 other

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN

Total Time: 01:23:02
Ranking: #41
AG Ranking: #13
Category: DOUBLES · OPEN

Erik Okstad Åge Sjølstad

Erik Okstad

Åge Sjølstad

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:17 (59%)

Stations28:45 (35%)

Roxzone5:04 (6%)

Running Analysis

Avg. PaceDegradationStability6:10/km+15.8%13.4%

Split times

Segment	Time	Rank
Running 1	8:15	-
SkiErg	4:09	36
Running 2	5:16	-
Sled Push	2:03	44
Running 3	5:43	-
Sled Pull	3:38	42
Running 4	5:56	-
Burpee Broad Jump	3:51	44
Running 5	5:54	-
Rowing	4:25	26
Running 6	6:05	-
Farmers Carry	1:53	41
Running 7	6:06	-
Sandbag Lunges	4:10	44
Running 8	6:06	-
Wall Balls	4:36	42
Running Total	49:17	41
Roxzone Total	5:04	36

HYROX Race Analysis: Erik Okstad Åge Sjølstad & Erik Okstad & 1 other - Malmö 01:23:02 | HyCoach