What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kevin Plumb Mike Fecik & Mike Fecik & 1 other

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN · CAN

Total Time: 01:04:05
Ranking: #24
AG Ranking: #6
Category: DOUBLES · OPEN

Kevin Plumb Mike Fecik

Mike Fecik

Kevin Plumb

HYROX HYROX Chicago - Chicago, United States

11NOV2023

Completed

1,443

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:40 (54%)

Stations24:25 (38%)

Roxzone5:06 (8%)

Running Analysis

Avg. PaceDegradationStability4:20/km+4.6%10.0%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:59	82
Running 2	4:19	-
Sled Push	1:40	63
Running 3	4:35	-
Sled Pull	3:36	92
Running 4	4:32	-
Burpee Broad Jump	2:38	74
Running 5	4:36	-
Rowing	4:03	25
Running 6	4:26	-
Farmers Carry	1:26	38
Running 7	4:31	-
Sandbag Lunges	3:03	64
Running 8	4:30	-
Wall Balls	4:00	82
Running Total	34:40	19
Roxzone Total	5:06	24