What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Scott Simpson Chris Forbis & Chris Forbis & 1 other

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:17:47
Ranking: #86
AG Ranking: #49
Category: DOUBLES · OPEN

Scott Simpson Chris Forbis

Chris Forbis

Scott Simpson

HYROX HYROX Chicago - Chicago, United States

11NOV2023

Completed

1,443

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:02 (62%)

Stations22:45 (29%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability6:00/km+15.1%13.9%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:41	16
Running 2	5:38	-
Sled Push	1:31	32
Running 3	6:09	-
Sled Pull	2:42	33
Running 4	6:13	-
Burpee Broad Jump	2:14	47
Running 5	6:31	-
Rowing	4:17	64
Running 6	6:37	-
Farmers Carry	1:45	100
Running 7	6:29	-
Sandbag Lunges	3:00	56
Running 8	6:32	-
Wall Balls	3:35	30
Running Total	48:02	105
Roxzone Total	7:05	78