What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pawel Bajon Richard Sadiv & Richard Sadiv & 1 other

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:19:54
Ranking: #95
AG Ranking: #6
Category: DOUBLES · OPEN

Pawel Bajon Richard Sadiv

Richard Sadiv

Pawel Bajon

HYROX HYROX Chicago - Chicago, United States

11NOV2023

Completed

1,443

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:56 (57%)

Stations26:26 (33%)

Roxzone7:38 (10%)

Running Analysis

Avg. PaceDegradationStability5:44/km+171.2%46.4%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:45	31
Running 2	4:38	-
Sled Push	1:40	60
Running 3	4:41	-
Sled Pull	3:17	73
Running 4	4:34	-
Burpee Broad Jump	2:29	63
Running 5	4:51	-
Rowing	4:13	51
Running 6	4:50	-
Farmers Carry	1:18	8
Running 7	12:34	-
Sandbag Lunges	5:30	139
Running 8	6:14	-
Wall Balls	4:14	107
Running Total	45:56	95
Roxzone Total	7:38	93