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HYROX Race Analysis: James Callaghan
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Total Time
01:14:02
Ranking
#23
AG Ranking
#3
Category
SOLO · OPEN
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JC
James Callaghan
12
AUG
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:57 (53%)
Stations
30:45 (42%)
Roxzone
4:23 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:52/km
+4.6%
4.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:46
-
SkiErg
3:57
25
Running 2
4:40
-
Sled Push
2:02
44
Running 3
4:45
-
Sled Pull
3:05
8
Running 4
4:43
-
Burpee Broad Jump
3:38
26
Running 5
5:10
-
Rowing
4:23
36
Running 6
4:49
-
Farmers Carry
2:05
72
Running 7
4:53
-
Sandbag Lunges
5:28
126
Running 8
5:15
-
Wall Balls
6:07
95
Running Total
38:57
21
Roxzone Total
4:23
28