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HYROX Race Analysis: Emily Coggan
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Total Time
01:19:47
Ranking
#18
AG Ranking
#4
Category
SOLO · OPEN
EC
Emily Coggan
12
AUG
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:30 (58%)
Stations
28:40 (36%)
Roxzone
4:41 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:49/km
+6.1%
3.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:35
-
SkiErg
4:22
6
Running 2
5:29
-
Sled Push
2:15
24
Running 3
5:41
-
Sled Pull
4:04
6
Running 4
5:50
-
Burpee Broad Jump
4:04
14
Running 5
6:10
-
Rowing
4:43
8
Running 6
5:53
-
Farmers Carry
1:54
8
Running 7
5:49
-
Sandbag Lunges
3:57
25
Running 8
6:06
-
Wall Balls
3:21
23
Running Total
46:30
37
Roxzone Total
4:41
14
HYROX Race Analysis: Emily Coggan - Sydney 01:19:47 | HyCoach