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HYROX Race Analysis: Erminia Monteiro
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · AUS
Total Time
01:28:31
Ranking
#46
AG Ranking
#7
Category
SOLO · OPEN
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EM
Erminia Monteiro
12
AUG
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:53 (52%)
Stations
37:17 (42%)
Roxzone
5:25 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:44/km
-5.8%
3.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:36
-
SkiErg
5:10
88
Running 2
5:46
-
Sled Push
2:32
45
Running 3
5:47
-
Sled Pull
6:30
75
Running 4
5:53
-
Burpee Broad Jump
6:03
73
Running 5
6:09
-
Rowing
5:07
44
Running 6
5:43
-
Farmers Carry
2:24
59
Running 7
5:26
-
Sandbag Lunges
4:59
63
Running 8
5:35
-
Wall Balls
4:32
69
Running Total
45:53
32
Roxzone Total
5:25
35
HYROX Race Analysis: Erminia Monteiro - Sydney 01:28:31 | HyCoach