What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Whiria Meltzer Levi Wheatley & Levi Wheatley & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

Total Time: 01:10:04
Ranking: #47
AG Ranking: #16
Category: DOUBLES · OPEN

Whiria Meltzer Levi Wheatley

Levi Wheatley

Whiria Meltzer

12AUG2023

Completed

846

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:06 (64%)

Stations20:37 (29%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:38/km+4.9%2.4%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	3:38	53
Running 2	5:28	-
Sled Push	1:16	62
Running 3	5:27	-
Sled Pull	1:47	11
Running 4	5:31	-
Burpee Broad Jump	2:12	45
Running 5	5:46	-
Rowing	3:51	16
Running 6	5:41	-
Farmers Carry	1:44	85
Running 7	5:44	-
Sandbag Lunges	2:32	8
Running 8	5:43	-
Wall Balls	3:37	24
Running Total	45:06	61
Roxzone Total	4:27	40