What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Maguire Darragh Doyle & Darragh Doyle & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

Total Time: 01:11:33
Ranking: #59
AG Ranking: #20
Category: DOUBLES · OPEN

Michael Maguire Darragh Doyle

Darragh Doyle

Michael Maguire

12AUG2023

Completed

846

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:27 (58%)

Stations24:50 (35%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+6.3%10.5%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:53	110
Running 2	5:04	-
Sled Push	1:25	101
Running 3	5:18	-
Sled Pull	2:26	86
Running 4	5:28	-
Burpee Broad Jump	2:33	81
Running 5	5:35	-
Rowing	4:29	110
Running 6	5:24	-
Farmers Carry	1:49	94
Running 7	5:23	-
Sandbag Lunges	3:01	49
Running 8	5:31	-
Wall Balls	5:14	126
Running Total	41:27	30
Roxzone Total	5:21	86