HYROX Race Analysis: Nils Röhl

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:31:51
Ranking: #789
AG Ranking: #55
Category: SOLO · OPEN

Nils Röhl

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:24 (50%)

Stations39:32 (38%)

Roxzone12:59 (12%)

Running Analysis

Avg. PaceDegradationStability6:33/km+6.2%12.0%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:30	643
Running 2	6:26	-
Sled Push	3:05	821
Running 3	6:46	-
Sled Pull	5:04	797
Running 4	7:11	-
Burpee Broad Jump	6:44	807
Running 5	7:03	-
Rowing	4:41	554
Running 6	7:12	-
Farmers Carry	2:24	763
Running 7	6:50	-
Sandbag Lunges	6:28	845
Running 8	6:22	-
Wall Balls	6:36	695
Running Total	52:24	766
Roxzone Total	12:59	692

HYROX Race Analysis: Nils Röhl - Berlin 01:31:51 | HyCoach