RO
HYROX Race Analysis: Ryan Mcilwaine, Mark O’Hara
HYROX Berlin — May 18, 2024
Berlin, Germany · DOUBLES · OPEN
- Total Time
- 01:04:47
- Ranking
- #119
- Category
- DOUBLES · OPEN
- Event
- Berlin
Teammates: Ryan Mcilwaine, Mark O’Hara, Ryan Mcilwaine (IRL), Mark O'Hara (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:26 | — |
| SkiErg | 3:34 | #16 |
| Running 2 | 5:06 | — |
| Sled Push | 1:26 | #137 |
| Running 3 | 5:37 | — |
| Sled Pull | 2:43 | #186 |
| Running 4 | 5:46 | — |
| Burpee Broad Jump | 2:29 | #106 |
| Running 5 | 5:59 | — |
| Rowing | 4:00 | #82 |
| Running 6 | 6:01 | — |
| Farmers Carry | 1:28 | #149 |
| Running 7 | 5:37 | — |
| Sandbag Lunges | 2:52 | #164 |
| Running 8 | 4:47 | — |
| Wall Balls | 4:04 | #291 |
| Running Total | 42:16 | #123 |
| Roxzone Total | 10:24 | #130 |
