What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luke O Mahony Joe Hegarty & Joe Hegarty & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

Total Time: 01:07:17
Ranking: #173
AG Ranking: #68
Category: DOUBLES · OPEN

Luke O Mahony Joe Hegarty

Joe Hegarty

Luke O Mahony

18-19MAY20242 days

Completed

3,045

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:55 (55%)

Stations24:24 (31%)

Roxzone10:47 (14%)

Running Analysis

Avg. PaceDegradationStability5:22/km+1.5%13.0%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:42	81
Running 2	5:27	-
Sled Push	1:24	116
Running 3	5:41	-
Sled Pull	2:51	230
Running 4	5:45	-
Burpee Broad Jump	2:41	164
Running 5	5:34	-
Rowing	4:07	164
Running 6	6:08	-
Farmers Carry	1:34	227
Running 7	5:32	-
Sandbag Lunges	3:14	264
Running 8	5:11	-
Wall Balls	4:51	394
Running Total	42:55	144
Roxzone Total	10:47	178

HYROX Race Analysis: Luke O Mahony Joe Hegarty & Joe Hegarty & 1 other

Luke O Mahony Joe Hegarty

Joe Hegarty

Luke O Mahony

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luke O Mahony Joe Hegarty

Joe Hegarty

Luke O Mahony

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times