What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: John Reville Ho-Lap Tse & Ho-Lap Tse & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

Total Time: 01:36:58
Ranking: #415
AG Ranking: #71
Category: DOUBLES · OPEN

John Reville Ho-Lap Tse

Ho-Lap Tse

John Reville

18-19MAY20242 days

Completed

3,045

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:15 (56%)

Stations33:48 (30%)

Roxzone16:18 (14%)

Running Analysis

Avg. PaceDegradationStability7:54/km+14.2%12.5%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:17	383
Running 2	7:23	-
Sled Push	2:19	412
Running 3	7:45	-
Sled Pull	4:21	415
Running 4	8:18	-
Burpee Broad Jump	5:08	414
Running 5	8:47	-
Rowing	4:45	394
Running 6	8:30	-
Farmers Carry	2:22	418
Running 7	8:26	-
Sandbag Lunges	5:35	410
Running 8	8:36	-
Wall Balls	5:01	401
Running Total	1:03:15	414
Roxzone Total	16:18	414

HYROX Race Analysis: John Reville Ho-Lap Tse & Ho-Lap Tse & 1 other

John Reville Ho-Lap Tse

Ho-Lap Tse

John Reville

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

John Reville Ho-Lap Tse

Ho-Lap Tse

John Reville

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times