What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katharina Beuleke-Schultze Sarah Emmermann & Sarah Emmermann & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

Total Time: 01:17:19
Ranking: #161
AG Ranking: #66
Category: DOUBLES · OPEN

Katharina Beuleke-Schultze Sarah Emmermann

Sarah Emmermann

Katharina Beuleke-Schultze

18-19MAY20242 days

Completed

3,045

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:39 (57%)

Stations25:43 (29%)

Roxzone12:41 (14%)

Running Analysis

Avg. PaceDegradationStability6:27/km+2.3%11.2%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:34	184
Running 2	6:30	-
Sled Push	1:32	177
Running 3	6:41	-
Sled Pull	3:44	205
Running 4	6:56	-
Burpee Broad Jump	3:03	75
Running 5	7:02	-
Rowing	5:05	278
Running 6	7:03	-
Farmers Carry	2:03	303
Running 7	6:39	-
Sandbag Lunges	2:47	69
Running 8	6:08	-
Wall Balls	2:55	206
Running Total	51:39	172
Roxzone Total	12:41	178

HYROX Race Analysis: Katharina Beuleke-Schultze Sarah Emmermann & Sarah Emmermann & 1 other

Katharina Beuleke-Schultze Sarah Emmermann

Sarah Emmermann

Katharina Beuleke-Schultze

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katharina Beuleke-Schultze Sarah Emmermann

Sarah Emmermann

Katharina Beuleke-Schultze

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times