What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bryn Markham-Jones

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GBR

Total Time: 01:20:28
Ranking: #621
AG Ranking: #118
Category: SOLO · PRO

Bryn Markham-Jones

7-9JUN20243 days

Completed

2,712

HYROX World Championships Nice

Nice, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:20 (44%)

Stations40:07 (50%)

Roxzone5:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km+23.4%8.2%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:09	537
Running 2	3:55	-
Sled Push	3:01	342
Running 3	4:10	-
Sled Pull	4:53	272
Running 4	4:16	-
Burpee Broad Jump	5:01	663
Running 5	4:29	-
Rowing	4:32	550
Running 6	4:33	-
Farmers Carry	2:11	559
Running 7	4:50	-
Sandbag Lunges	4:54	582
Running 8	5:04	-
Wall Balls	11:26	785
Running Total	35:20	613
Roxzone Total	5:04	292

HYROX Race Analysis: Bryn Markham-Jones

Bryn Markham-Jones

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bryn Markham-Jones

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times