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HYROX Race Analysis: Sharna Garforth, Melissa Ronan
HYROX World Championships Nice — June 7, 2024
Nice, France · DOUBLES · PRO · GBR
- Total Time
- 01:01:01
- Ranking
- #6
- Category
- DOUBLES · PRO
- Event
- Nice
Teammates: Garforth, Sharna (GBR), Sharna Garforth, Melissa Ronan, Melissa Ronan (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:58 | — |
| SkiErg | 4:10 | #97 |
| Running 2 | 3:50 | — |
| Sled Push | 1:53 | #107 |
| Running 3 | 4:08 | — |
| Sled Pull | 3:37 | #57 |
| Running 4 | 3:55 | — |
| Burpee Broad Jump | 2:47 | #84 |
| Running 5 | 3:59 | — |
| Rowing | 4:31 | #82 |
| Running 6 | 3:57 | — |
| Farmers Carry | 1:36 | #53 |
| Running 7 | 3:57 | — |
| Sandbag Lunges | 2:48 | #26 |
| Running 8 | 3:58 | — |
| Wall Balls | 3:42 | #89 |
| Running Total | 31:38 | #4 |
| Roxzone Total | 4:24 | #3 |