What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kelly-Lei Lowry Hannah Davies & Hannah Davies & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

Total Time: 01:05:45
Ranking: #42
AG Ranking: #23
Category: DOUBLES · PRO

Kelly-Lei Lowry Hannah Davies

Hannah Davies

Kelly-Lei Lowry

7-9JUN20243 days

Completed

2,712

HYROX World Championships Nice

Nice, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:17 (57%)

Stations23:11 (35%)

Roxzone5:20 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+2.2%5.5%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:01	23
Running 2	4:29	-
Sled Push	1:54	117
Running 3	4:57	-
Sled Pull	3:28	34
Running 4	4:50	-
Burpee Broad Jump	2:11	2
Running 5	4:53	-
Rowing	4:10	5
Running 6	4:50	-
Farmers Carry	1:31	18
Running 7	4:35	-
Sandbag Lunges	2:32	6
Running 8	4:40	-
Wall Balls	3:24	13
Running Total	37:17	155
Roxzone Total	5:20	113

HYROX Race Analysis: Kelly-Lei Lowry Hannah Davies & Hannah Davies & 1 other

Kelly-Lei Lowry Hannah Davies

Hannah Davies

Kelly-Lei Lowry

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kelly-Lei Lowry Hannah Davies

Hannah Davies

Kelly-Lei Lowry

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times