What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Scarlett Cooper-Wall Bhavya Sharma & Bhavya Sharma & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

Total Time: 01:12:20
Ranking: #217
AG Ranking: #78
Category: DOUBLES · PRO

Scarlett Cooper-Wall Bhavya Sharma

Bhavya Sharma

Scarlett Cooper-Wall

7-9JUN20243 days

Completed

2,712

HYROX World Championships Nice

Nice, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:16 (54%)

Stations27:20 (38%)

Roxzone5:50 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+8.3%2.5%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:09	89
Running 2	4:36	-
Sled Push	1:59	165
Running 3	5:01	-
Sled Pull	3:54	126
Running 4	4:56	-
Burpee Broad Jump	3:05	177
Running 5	4:57	-
Rowing	4:34	108
Running 6	4:58	-
Farmers Carry	1:58	286
Running 7	4:59	-
Sandbag Lunges	3:21	142
Running 8	4:57	-
Wall Balls	4:20	261
Running Total	39:16	266
Roxzone Total	5:50	239

HYROX Race Analysis: Scarlett Cooper-Wall Bhavya Sharma & Bhavya Sharma & 1 other

Scarlett Cooper-Wall Bhavya Sharma

Bhavya Sharma

Scarlett Cooper-Wall

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Scarlett Cooper-Wall Bhavya Sharma

Bhavya Sharma

Scarlett Cooper-Wall

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times