What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maita Vermeulen Sarah Mehrani & Maita Vermeulen & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

Total Time: 01:13:37
Ranking: #249
AG Ranking: #109
Category: DOUBLES · PRO

Maita Vermeulen Sarah Mehrani

Maita Vermeulen

Sarah Mehrani

7-9JUN20243 days

Completed

2,712

HYROX World Championships Nice

Nice, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:18 (53%)

Stations28:52 (39%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+9.0%3.0%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:04	39
Running 2	4:38	-
Sled Push	2:02	187
Running 3	4:50	-
Sled Pull	4:05	152
Running 4	4:50	-
Burpee Broad Jump	3:40	290
Running 5	5:01	-
Rowing	4:37	132
Running 6	5:06	-
Farmers Carry	2:06	326
Running 7	5:03	-
Sandbag Lunges	3:47	240
Running 8	5:03	-
Wall Balls	4:31	289
Running Total	39:18	269
Roxzone Total	5:32	174

HYROX Race Analysis: Maita Vermeulen Sarah Mehrani & Maita Vermeulen & 1 other

Maita Vermeulen Sarah Mehrani

Maita Vermeulen

Sarah Mehrani

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maita Vermeulen Sarah Mehrani

Maita Vermeulen

Sarah Mehrani

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times