What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Micca Borda Oliver Harvey-Vallender & Oliver Harvey-Vallender & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

Total Time: 01:02:23
Ranking: #110
AG Ranking: #61
Category: DOUBLES · PRO

Micca Borda Oliver Harvey-Vallender

Oliver Harvey-Vallender

Micca Borda

7-9JUN20243 days

Completed

2,712

HYROX World Championships Nice

Nice, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:29 (54%)

Stations24:14 (39%)

Roxzone4:44 (8%)

Running Analysis

Avg. PaceDegradationStability4:11/km+13.7%4.0%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:56	148
Running 2	3:53	-
Sled Push	1:54	225
Running 3	4:18	-
Sled Pull	3:29	213
Running 4	4:17	-
Burpee Broad Jump	2:32	98
Running 5	4:16	-
Rowing	4:19	129
Running 6	4:10	-
Farmers Carry	1:34	154
Running 7	4:25	-
Sandbag Lunges	2:51	121
Running 8	4:14	-
Wall Balls	3:39	119
Running Total	33:29	101
Roxzone Total	4:44	88

HYROX Race Analysis: Micca Borda Oliver Harvey-Vallender & Oliver Harvey-Vallender & 1 other

Micca Borda Oliver Harvey-Vallender

Oliver Harvey-Vallender

Micca Borda

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Micca Borda Oliver Harvey-Vallender

Oliver Harvey-Vallender

Micca Borda

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times