What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Benson Chloe Bristow & Chloe Bristow & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

Total Time: 01:08:54
Ranking: #232
AG Ranking: #47
Category: DOUBLES · PRO

David Benson Chloe Bristow

Chloe Bristow

David Benson

7-9JUN20243 days

Completed

2,712

HYROX World Championships Nice

Nice, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:18 (53%)

Stations27:20 (40%)

Roxzone5:19 (8%)

Running Analysis

Avg. PaceDegradationStability4:32/km+12.0%3.9%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:27	298
Running 2	4:11	-
Sled Push	1:57	242
Running 3	4:26	-
Sled Pull	3:50	260
Running 4	4:35	-
Burpee Broad Jump	3:26	265
Running 5	4:43	-
Rowing	4:31	235
Running 6	4:43	-
Farmers Carry	1:41	221
Running 7	4:41	-
Sandbag Lunges	3:39	245
Running 8	4:39	-
Wall Balls	3:49	172
Running Total	36:18	218
Roxzone Total	5:19	206

HYROX Race Analysis: David Benson Chloe Bristow & Chloe Bristow & 1 other

David Benson Chloe Bristow

Chloe Bristow

David Benson

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Benson Chloe Bristow

Chloe Bristow

David Benson

HYROX World Championships Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times