AG
HYROX Race Analysis: Rick Granzow, André Lewandowski
HYROX Hamburg — November 18, 2023
Hamburg, Germany · DOUBLES · OPEN
- Total Time
- 01:10:37
- Ranking
- #99
- Category
- DOUBLES · OPEN
- Event
- Hamburg
Teammates: André Lewandowski, Rick Granzow, Rick Granzow (GER), André Lewandowski (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:26 | — |
| SkiErg | 3:47 | #78 |
| Running 2 | 4:43 | — |
| Sled Push | 1:59 | #243 |
| Running 3 | 5:02 | — |
| Sled Pull | 3:19 | #241 |
| Running 4 | 5:01 | — |
| Burpee Broad Jump | 2:17 | #27 |
| Running 5 | 5:05 | — |
| Rowing | 4:34 | #225 |
| Running 6 | 4:57 | — |
| Farmers Carry | 1:29 | #53 |
| Running 7 | 4:49 | — |
| Sandbag Lunges | 3:03 | #106 |
| Running 8 | 5:19 | — |
| Wall Balls | 3:38 | #44 |
| Running Total | 39:20 | #94 |
| Roxzone Total | 7:16 | #164 |
