CI
HYROX Race Analysis: Christian Toetzke, Ralf Iwan
HYROX Hamburg — November 18, 2023
Hamburg, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:16:07
- Ranking
- #176
- Category
- DOUBLES · OPEN
- Event
- Hamburg
Teammates: Christian Toetzke, Ralf Iwan, Christian Toetzke (GER), Iwan, Ralf (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:51 | — |
| SkiErg | 4:06 | #244 |
| Running 2 | 4:49 | — |
| Sled Push | 2:04 | #273 |
| Running 3 | 5:07 | — |
| Sled Pull | 3:12 | #214 |
| Running 4 | 5:00 | — |
| Burpee Broad Jump | 3:38 | #250 |
| Running 5 | 5:11 | — |
| Rowing | 4:38 | #251 |
| Running 6 | 5:08 | — |
| Farmers Carry | 1:49 | #225 |
| Running 7 | 5:06 | — |
| Sandbag Lunges | 4:09 | #291 |
| Running 8 | 5:47 | — |
| Wall Balls | 5:09 | #320 |
| Running Total | 40:56 | #133 |
| Roxzone Total | 6:29 | #92 |
