What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yavuz Beyrek & Wai-Hung Man Yavuz Beyrek & 1 other

HYROX Hamburg — November 18, 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:38:41
Ranking: #337
AG Ranking: #62
Category: DOUBLES · OPEN

Yavuz Beyrek

Wai-Hung Man Yavuz Beyrek

Wai-Hung Man

18-19NOV20232 days

Completed

2,243

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:46 (60%)

Stations29:51 (30%)

Roxzone10:08 (10%)

Running Analysis

Avg. PaceDegradationStability7:21/km+11.9%7.0%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	4:25	326
Running 2	7:09	-
Sled Push	2:05	274
Running 3	6:50	-
Sled Pull	3:19	242
Running 4	6:54	-
Burpee Broad Jump	3:46	266
Running 5	7:38	-
Rowing	4:44	280
Running 6	7:44	-
Farmers Carry	1:57	277
Running 7	8:00	-
Sandbag Lunges	4:34	320
Running 8	7:59	-
Wall Balls	5:01	314
Running Total	58:46	343
Roxzone Total	10:08	304

HYROX Race Analysis: Yavuz Beyrek & Wai-Hung Man Yavuz Beyrek & 1 other

Yavuz Beyrek

Wai-Hung Man Yavuz Beyrek

Wai-Hung Man

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yavuz Beyrek

Wai-Hung Man Yavuz Beyrek

Wai-Hung Man

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times