What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kathrin Stubbe-Achenbach Janet Brockmann & Janet Brockmann & 1 other

HYROX Hamburg — November 18, 2023

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:20:34
Ranking: #124
AG Ranking: #21
Category: DOUBLES · OPEN

Kathrin Stubbe-Achenbach Janet Brockmann

Janet Brockmann

Kathrin Stubbe-Achenbach

18-19NOV20232 days

Completed

2,243

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:29 (56%)

Stations27:18 (34%)

Roxzone7:51 (10%)

Running Analysis

Avg. PaceDegradationStability5:41/km-0.9%6.2%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:42	182
Running 2	5:37	-
Sled Push	1:41	67
Running 3	5:36	-
Sled Pull	4:03	186
Running 4	5:33	-
Burpee Broad Jump	4:05	157
Running 5	5:48	-
Rowing	5:00	163
Running 6	5:46	-
Farmers Carry	1:46	90
Running 7	5:34	-
Sandbag Lunges	2:54	79
Running 8	6:29	-
Wall Balls	3:07	167
Running Total	45:29	119
Roxzone Total	7:51	139

HYROX Race Analysis: Kathrin Stubbe-Achenbach Janet Brockmann & Janet Brockmann & 1 other

Kathrin Stubbe-Achenbach Janet Brockmann

Janet Brockmann

Kathrin Stubbe-Achenbach

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kathrin Stubbe-Achenbach Janet Brockmann

Janet Brockmann

Kathrin Stubbe-Achenbach

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times