What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sandra Eigenberz Marie-Charlene Jensen & Marie-Charlene Jensen & 1 other

HYROX Hamburg — November 18, 2023

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:20:46
Ranking: #125
AG Ranking: #55
Category: DOUBLES · OPEN

Sandra Eigenberz Marie-Charlene Jensen

Marie-Charlene Jensen

Sandra Eigenberz

18-19NOV20232 days

Completed

2,243

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:53 (57%)

Stations28:04 (35%)

Roxzone6:53 (9%)

Running Analysis

Avg. PaceDegradationStability5:44/km+14.3%7.5%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:25	72
Running 2	5:14	-
Sled Push	2:01	189
Running 3	5:31	-
Sled Pull	4:18	210
Running 4	5:33	-
Burpee Broad Jump	4:13	173
Running 5	5:59	-
Rowing	4:56	144
Running 6	5:47	-
Farmers Carry	1:54	146
Running 7	5:59	-
Sandbag Lunges	3:25	178
Running 8	6:38	-
Wall Balls	2:52	88
Running Total	45:53	126
Roxzone Total	6:53	83

HYROX Race Analysis: Sandra Eigenberz Marie-Charlene Jensen & Marie-Charlene Jensen & 1 other

Sandra Eigenberz Marie-Charlene Jensen

Marie-Charlene Jensen

Sandra Eigenberz

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sandra Eigenberz Marie-Charlene Jensen

Marie-Charlene Jensen

Sandra Eigenberz

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times