What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marlene Schmidt-Hennig Jessica Hunt & Jessica Hunt & 1 other

HYROX Hamburg — November 18, 2023

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:27:22
Ranking: #193
AG Ranking: #86
Category: DOUBLES · OPEN

Marlene Schmidt-Hennig Jessica Hunt

Jessica Hunt

Marlene Schmidt-Hennig

18-19NOV20232 days

Completed

2,243

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:02 (57%)

Stations28:20 (32%)

Roxzone9:03 (10%)

Running Analysis

Avg. PaceDegradationStability6:15/km+7.7%6.6%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:35	144
Running 2	5:39	-
Sled Push	1:56	170
Running 3	6:08	-
Sled Pull	3:35	90
Running 4	6:16	-
Burpee Broad Jump	4:09	164
Running 5	6:34	-
Rowing	4:44	70
Running 6	6:21	-
Farmers Carry	2:03	210
Running 7	6:05	-
Sandbag Lunges	4:31	269
Running 8	7:07	-
Wall Balls	2:47	61
Running Total	50:02	202
Roxzone Total	9:03	204

HYROX Race Analysis: Marlene Schmidt-Hennig Jessica Hunt & Jessica Hunt & 1 other

Marlene Schmidt-Hennig Jessica Hunt

Jessica Hunt

Marlene Schmidt-Hennig

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marlene Schmidt-Hennig Jessica Hunt

Jessica Hunt

Marlene Schmidt-Hennig

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times