What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marcel Meyer-Steinsdörfer Nadine Breininger & Nadine Breininger & 1 other

HYROX Hamburg — November 18, 2023

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:27:30
Ranking: #210
AG Ranking: #64
Category: DOUBLES · OPEN

Marcel Meyer-Steinsdörfer Nadine Breininger

Nadine Breininger

Marcel Meyer-Steinsdörfer

18-19NOV20232 days

Completed

2,243

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:46 (55%)

Stations28:57 (33%)

Roxzone10:53 (12%)

Running Analysis

Avg. PaceDegradationStability5:58/km+2.9%5.1%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:08	120
Running 2	5:45	-
Sled Push	2:12	159
Running 3	5:49	-
Sled Pull	3:51	152
Running 4	5:55	-
Burpee Broad Jump	3:46	185
Running 5	5:57	-
Rowing	4:41	160
Running 6	5:54	-
Farmers Carry	2:14	259
Running 7	5:55	-
Sandbag Lunges	4:24	211
Running 8	6:46	-
Wall Balls	3:41	42
Running Total	47:46	206
Roxzone Total	10:53	264

HYROX Race Analysis: Marcel Meyer-Steinsdörfer Nadine Breininger & Nadine Breininger & 1 other

Marcel Meyer-Steinsdörfer Nadine Breininger

Nadine Breininger

Marcel Meyer-Steinsdörfer

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marcel Meyer-Steinsdörfer Nadine Breininger

Nadine Breininger

Marcel Meyer-Steinsdörfer

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times