What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim-Ole Petersen

HYROX Hamburg — November 18, 2023

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:12:04
Ranking: #87
AG Ranking: #8
Category: SOLO · OPEN

Tim-Ole Petersen

18-19NOV20232 days

Completed

2,243

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:51 (50%)

Stations29:56 (41%)

Roxzone6:21 (9%)

Running Analysis

Avg. PaceDegradationStability4:29/km+7.5%6.9%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:11	175
Running 2	4:13	-
Sled Push	2:56	312
Running 3	4:20	-
Sled Pull	4:05	189
Running 4	4:19	-
Burpee Broad Jump	4:08	112
Running 5	4:41	-
Rowing	4:29	170
Running 6	4:30	-
Farmers Carry	1:36	56
Running 7	4:32	-
Sandbag Lunges	4:04	140
Running 8	5:11	-
Wall Balls	4:27	58
Running Total	35:51	123
Roxzone Total	6:21	153

HYROX Race Analysis: Tim-Ole Petersen

Tim-Ole Petersen

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim-Ole Petersen

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times