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HYROX Race Analysis: Jonczyk, Sebastian
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
- Total Time
- 01:13:01
- Ranking
- #106
- Category
- SOLO · OPEN
- Event
- Hamburg
Teammates: Jonczyk, Sebastian (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:27 | — |
| SkiErg | 4:25 | #404 |
| Running 2 | 4:28 | — |
| Sled Push | 3:05 | #376 |
| Running 3 | 4:43 | — |
| Sled Pull | 4:00 | #164 |
| Running 4 | 4:35 | — |
| Burpee Broad Jump | 3:31 | #48 |
| Running 5 | 4:36 | — |
| Rowing | 4:30 | #183 |
| Running 6 | 4:33 | — |
| Farmers Carry | 2:17 | #459 |
| Running 7 | 4:32 | — |
| Sandbag Lunges | 3:37 | #65 |
| Running 8 | 5:16 | — |
| Wall Balls | 5:06 | #166 |
| Running Total | 37:08 | #171 |
| Roxzone Total | 5:27 | #54 |