KJ
HYROX Race Analysis: Koop, John
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
- Total Time
- 01:16:39
- Ranking
- #159
- Category
- SOLO · OPEN
- Event
- Hamburg
Teammates: Koop, John (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:01 | — |
| SkiErg | 4:22 | #352 |
| Running 2 | 4:27 | — |
| Sled Push | 2:32 | #146 |
| Running 3 | 4:40 | — |
| Sled Pull | 4:54 | #423 |
| Running 4 | 4:39 | — |
| Burpee Broad Jump | 4:38 | #206 |
| Running 5 | 4:59 | — |
| Rowing | 4:34 | #233 |
| Running 6 | 4:36 | — |
| Farmers Carry | 2:33 | #553 |
| Running 7 | 4:24 | — |
| Sandbag Lunges | 4:28 | #221 |
| Running 8 | 5:10 | — |
| Wall Balls | 4:25 | #53 |
| Running Total | 36:52 | #164 |
| Roxzone Total | 7:25 | #299 |