HYROX Race Analysis: Zilas Lindstrøm

HYROX Hamburg — November 18, 2023

Hamburg, Germany · SOLO · OPEN · DEN

Total Time: 01:53:45
Ranking: #678
AG Ranking: #88
Category: SOLO · OPEN

Zilas Lindstrøm

18-19NOV20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:08 (43%)

Stations50:59 (45%)

Roxzone13:43 (12%)

Running Analysis

Avg. PaceDegradationStability6:09/km+19.6%13.6%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:56	703
Running 2	5:12	-
Sled Push	3:49	590
Running 3	5:31	-
Sled Pull	6:29	658
Running 4	5:46	-
Burpee Broad Jump	11:12	730
Running 5	6:38	-
Rowing	6:10	736
Running 6	6:11	-
Farmers Carry	2:33	552
Running 7	6:13	-
Sandbag Lunges	7:21	648
Running 8	8:03	-
Wall Balls	8:29	595
Running Total	49:08	631
Roxzone Total	13:43	722

HYROX Race Analysis: Zilas Lindstrøm - Hamburg 01:53:45 | HyCoach