HJ
HYROX Race Analysis: Heidemann, Johanna
HYROX Hamburg — November 18, 2023
Hamburg, Germany · SOLO · OPEN · GER
- Total Time
- 01:14:56
- Ranking
- #38
- Category
- SOLO · OPEN
- Event
- Hamburg
Teammates: Heidemann, Johanna (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:04 | — |
| SkiErg | 4:43 | #81 |
| Running 2 | 4:49 | — |
| Sled Push | 1:41 | #1 |
| Running 3 | 5:04 | — |
| Sled Pull | 4:17 | #36 |
| Running 4 | 4:59 | — |
| Burpee Broad Jump | 4:49 | #68 |
| Running 5 | 4:54 | — |
| Rowing | 4:49 | #30 |
| Running 6 | 4:50 | — |
| Farmers Carry | 1:53 | #61 |
| Running 7 | 4:42 | — |
| Sandbag Lunges | 3:00 | #12 |
| Running 8 | 5:24 | — |
| Wall Balls | 3:29 | #73 |
| Running Total | 39:43 | #73 |
| Roxzone Total | 6:37 | #74 |