HYROX Race Analysis: Gonzalo Villar Garrido

HYROX Madrid — March 9, 2024

Madrid, Spain · SOLO · OPEN · ESP

Total Time: 01:05:29
Ranking: #21
AG Ranking: #5
Category: SOLO · OPEN

Gonzalo Villar Garrido

HYROX HYROX Madrid - Madrid, Spain

9-10MAR20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:44 (50%)

Stations27:27 (42%)

Roxzone5:22 (8%)

Running Analysis

Avg. PaceDegradationStability4:05/km+2.6%6.6%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:04	49
Running 2	3:49	-
Sled Push	2:53	265
Running 3	4:01	-
Sled Pull	3:12	10
Running 4	4:01	-
Burpee Broad Jump	3:00	40
Running 5	4:00	-
Rowing	4:20	30
Running 6	3:59	-
Farmers Carry	1:45	122
Running 7	3:55	-
Sandbag Lunges	4:09	123
Running 8	4:18	-
Wall Balls	4:04	24
Running Total	32:44	46
Roxzone Total	5:22	28