HYROX Race Analysis: James Mclaughlin

HYROX Madrid — March 9, 2024

Madrid, Spain · SOLO · OPEN · GBR

Total Time: 01:30:36
Ranking: #470
AG Ranking: #109
Category: SOLO · OPEN

James Mclaughlin

HYROX HYROX Madrid - Madrid, Spain

9-10MAR20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:21 (43%)

Stations40:30 (45%)

Roxzone10:49 (12%)

Running Analysis

Avg. PaceDegradationStability4:55/km+13.4%6.2%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:10	119
Running 2	4:22	-
Sled Push	3:19	441
Running 3	4:45	-
Sled Pull	5:21	449
Running 4	4:45	-
Burpee Broad Jump	6:37	602
Running 5	5:05	-
Rowing	4:31	128
Running 6	4:57	-
Farmers Carry	1:50	148
Running 7	4:57	-
Sandbag Lunges	6:05	527
Running 8	5:30	-
Wall Balls	8:37	590
Running Total	39:21	325
Roxzone Total	10:49	630

HYROX Race Analysis: James Mclaughlin - Madrid 01:30:36 | HyCoach