What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Robert Gough Brian Lee & Brian Lee & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · PRO · IRL

Total Time: 01:23:02
Ranking: #37
AG Ranking: #8
Category: DOUBLES · PRO

Robert Gough Brian Lee

Brian Lee

Robert Gough

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:51 (47%)

Stations35:23 (43%)

Roxzone8:54 (11%)

Running Analysis

Avg. PaceDegradationStability4:51/km+26.2%9.3%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	3:54	35
Running 2	4:12	-
Sled Push	7:19	42
Running 3	4:28	-
Sled Pull	4:51	35
Running 4	4:32	-
Burpee Broad Jump	3:25	41
Running 5	4:43	-
Rowing	4:31	35
Running 6	5:17	-
Farmers Carry	2:11	41
Running 7	5:18	-
Sandbag Lunges	4:19	35
Running 8	5:36	-
Wall Balls	4:53	36
Running Total	38:51	22
Roxzone Total	8:54	36